Yantra meditation plaque, India, 1801-1900
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A geometrical diagram used as an aid to meditation
A mental and emotional state sometimes described as concentrated relaxation, in which the meditating person empties the mind of troubling thoughts and feels at peace with others
An Indian medical tradition. Literally translated it means ‘Life Science’ and promotes mental and physical health through balancing biological elements. Ayurveda focuses on exercise, massage, yoga and meditation.
The theory that parts of the body cannot be explained without reference to the whole body.